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Does anyone else get leg cramps when jerking off? Not the first time this happened, but this was especially painful and ~2 minutes long
Not really
Nope. But have you tried drinking milk? it can help occasionally.
Replies: >>248881 >>248889
>>248880
>But have you tried drinking milk
I dont drink milk at all, so that might be one of issues
You do not drink enough water. A lack of water in the body is the principal cause of muscle cramping.
>>248880
What about the semen? Can you drink the semen?
Replies: >>248903
>>248878 (OP) 
sounds like you consume too many white rice
>>>/b/247466
us asian know the safe amount to take
>>248889
Do NOT drink semen if you are dehydrated. Semen is incredibly salty and if you were stranded in an emergency situation with only semen to drink you would DIE of thirst
>>248878 (OP) 
not really but sometimes i'll overextend my legs when i'm laying down jerking it and my joints will hurt the next day
Replies: >>248915
Take more magnesium and stop tensing up your prostate with your leg muscles.
Replies: >>248911
>>248908
>tensing up your prostate
I'm trying for hands free
>>248905
You need to be softer when you're jorking your penis
>/b/ - urology
You're better off seeing a doctor, OP. I hope you live in an area where you can get it paid for.

There are nerves that run from your balls, through your inguinal canal, through your pelvis, and down to your feet. If those nerves are strained then it could cause muscle spasms and cramping in your legs after ejaculation. Pain after ejaculation can be a sign of benign prostate hyperplasia, a hernia, a prolapse, pelvic floor dysfunction, and other conditions. It's a bad sign if you get cramps or spasms in your abdomen, you have trouble with urination or defecation, you smoke, you've taken Finasteride, or you feel lumps in your abdomen, balls, crotch, and thighs.
>>248878 (OP) 
Hell no and I jerk off a lot. Mainly when I'm bored
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