Dress to impress!
How i can become /fit/ without roids?
You gotta read the classics, of course. John McCallum is a gem, and a throwback to the good ol' day. Essentially, the big four are: (a) nutrition, (b) weight training (c) vigorous social activities, and (d) running. https://ditillo2.blogspot.com/2018/07/the-fountain-of-youth-part-one-john.html https://ditillo2.blogspot.com/2018/07/the-fountain-of-youth-part-two-john.html https://ditillo2.blogspot.com/2018/07/the-fountain-of-youth-part-three-john.html https://ditillo2.blogspot.com/2018/07/the-fountain-of-youth-part-four-john.html Yah, the advice in these articles are for middle-aged men, but I think it holds well for any beginner or a perons looking for good, general advice.
>>328139 (OP) Get a Manual of Gainful Exercise, only takes a week to take effect. Hold out until you can afford the +6, though, no sense in wasting GP to get bonuses by increments.
I want this body,what routine i need?
>>328697 That's a steroid body. Don't bother.